Karollos Athani's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
191.9 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
991 kcal Fat: 27.46g | Prot: 26.89g | Carb: 155.20g.   Breakfast: Shefa Néctar de Uva, Dori Bala de Hortelã, Dori Bala de Hortelã, Toddy Achocolatado, Café, Tirol Leite Integral. Lunch: Pizza de Queijo com Vegetais, Sadia Pizza de 4 Queijos. more...
losing 0.5 lb a week

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