Weigh In record (no journal entry) for 28 April 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2014:
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1498 kcal
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Fat: 54.29g | Prot: 79.93g | Carb: 172.86g.
Breakfast: Coffee, Coffee-Mate French Vanilla Creamer. Lunch: Ocean Spray 100% Juice Cranberry, Athenos Roasted Garlic Hummus, Milk (Nonfat), natural ovens bread, Oscar Mayer Shaved Turkey Breast Oven Roasted, Sargento Munster Cheese. Dinner: Chicken Breast, Great Value Shredded Mozzarella Cheese, Flour Tortillas, Old El Paso Taco Seasoning Mix, Fat Free Sour Cream, Nabisco Premium Saltine Crackers Original. Snacks/Other: Magnum Dark Ice Cream Bar, Clif Bar Clif Bar - Chocolate Brownie. more...
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3316 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 16 minutes, Housework - 2 hours. more...
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