britter41588's Journal, 21 September 2014

257.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 58.25g | Prot: 100.25g | Carb: 178.25g.   Breakfast: Herbalife Chocolate Fudge Protein Bar. Lunch: Kirkland Signature Cheese Pizza, Sprite Sprite (12 oz), Kirkland Signature Beef Hot Dogs. Dinner: Jack's Special Spinach & 3 Cheese Stuffed Chicken Patties, Kirkland Signature Butter Croissants, Market Pantry 2% Reduced Fat Milk. Snacks/Other: Nature Valley Protein Crunchy Granola Oats 'N Honey, Stonyfield organic french vanilla cream whole milk yogurt STONY ORG WHOLE, Market Pantry 2% Reduced Fat Milk, Herbalife Protein Drink Mix - Vanilla. more...

3984 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Housework - 2 hours. more...