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bellanim
Journal
11 Feb 11
bellanim's Journal, 11 February 2011
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Weigh In record (no journal entry) for 11 February 2011
190.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1932 kcal
Fat: 88.99g | Prot: 77.67g | Carb: 225.24g.
Breakfast:
whole grain Turkey Broccoli Cheese, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Extra Sharp Cheddar Cheese.
Lunch:
Chocolate Ice Creams, Lettuce Salad with Assorted Vegetables, Cheese Pizza.
Dinner:
Boca Burger.
more...
2371 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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