bellanim's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
1932 kcal Fat: 88.99g | Prot: 77.67g | Carb: 225.24g.   Breakfast: whole grain Turkey Broccoli Cheese, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Extra Sharp Cheddar Cheese. Lunch: Chocolate Ice Creams, Lettuce Salad with Assorted Vegetables, Cheese Pizza. Dinner: Boca Burger. more...
2371 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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