Weigh In record (no journal entry) for 04 February 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1505 kcal
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Fat: 41.01g | Prot: 60.15g | Carb: 225.39g.
Breakfast: Asian Potstickers, Cherry Soda, Milk (2% Lowfat with Added Vitamin A). Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Cheeseburger with Bacon and Condiments. Snacks/Other: Chocolate Puddings. more...
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gaining 4.0 lb a week
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