Weigh In record (no journal entry) for 11 February 2011
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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717 kcal
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Fat: 35.81g | Prot: 36.05g | Carb: 57.42g.
Breakfast: 2% Fat Milk, Frosted Flakes. Lunch: Greek Chicken Salad. more...
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gaining 4.2 lb a week
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ozolmos's weight history
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