eileenguyen's Journal, 27 April 2014

SUNDAY

CNS AND B (LITTLE)
CYCLING AND ABS
WORK
SKIRT IS TIGHTER AND HIP FLEXOR IS GETTING BETTER

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1222 kcal

Fat: 34.72g | Prot: 84.01g | Carb: 142.34g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Caramel Macchiato Coffee Creamer, Avocados, Egg White, Coffee. Lunch: Skinless Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Bananas. Snacks/Other: Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Vanilla, Kraft Light Asian Toasted Sesame Salad Dressing, Lettuce. more...

2469 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...