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I am using the weight I had this morning but when I updated my diet it rounded it up and I don't know how to change that, other than re-entering today's starting weight.
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1234 kcal
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Fat: 37.41g | Prot: 61.54g | Carb: 168.37g.
Breakfast: Mountain High Lowfat All Natural Plain Yoghurt, Disaronno Amaretto, Butter, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Ghirardelli Dark Chocolate 60% Cacao, Driscoll's Strawberries, Manischewitz Chocolate Macaroons, Nonfat Latte Coffee. Lunch: Nonfat Latte Coffee, Walnuts, Vanilla, Lemon or Coffee Flavor Yogurt. Dinner: Great Value Cashew Halves and Pieces, Peterson Farms Dried Cherries, Balsamic Vinegar, Red Tomatoes, Bell Peppers, Fresh Express Spring Mix. more...
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2822 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 10 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 4 hours and 30 minutes, Sleeping - 5 hours, Resting - 40 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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steady weight
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