Weigh In record (no journal entry) for 27 April 2014
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179.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1709 kcal
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Fat: 48.90g | Prot: 34.65g | Carb: 204.59g.
Lunch: Dole 100% Orange Strawberry Banana Juice, Water (Bottled). Dinner: Barefoot Moscato, Water (Bottled), Bertolli Chicken Parmigiana & Penne. Snacks/Other: Toll House Chocolate Chip Cookie, Muenster Cheese, Tazo Chai Tea, Tazo Decaf Chai, Lay's Classic Potato Chips (28.3g), Whole Milk, Water (Bottled). more...
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losing 0.6 lb a week
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