Weigh In record (no journal entry) for 27 April 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2014:
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2339 kcal
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Fat: 58.61g | Prot: 153.97g | Carb: 288.98g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Earth's Pride Organics Premium Triple Berry Blend, Coconut Water, Naked Juice Boosted 100% Juice Smoothie - Green Machine, EAS 100% Whey Protein Powder - Vanilla, Apples, Grapes. Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Publix Fried Chicken Tenders, Turkey Sausage and Kale soup (Blount). Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Triscuit Reduced Fat Crackers, Blount Turkey Sausage and Kale soup (Blount), StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Costco Rotisserie Chicken, Cooked Egg White, Scrambled Egg (Whole, Cooked), La Banderita Soft Taco Low Carb Tortillas, Apples, Golden Corral Spring Mix Lettuce, Alfalfa Sprouts, Rotisserie Chicken (Skin Not Eaten), Sweet N' Sour Mixer, Bolthouse Farms Passion Orange Guava, Reed's Ginger Beer. more...
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2202 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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