micami's Journal, 14 March 2009

Weigh In record (no journal entry) for 14 March 2009
191.5 lb Lost so far: 18.5 lb.    Still to go: 41.5 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2009:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: banana. more...
3074 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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