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micami
Journal
14 Mar 09
micami's Journal, 14 March 2009
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Weigh In record (no journal entry) for 14 March 2009
191.5 lb
Lost so far:
18.5 lb
.
Still to go:
41.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2009:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
banana.
more...
3074 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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