votabuz's Journal, 14 March 2009

190.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1423 kcal

Fat: 37.94g | Prot: 80.90g | Carb: 196.48g.   Breakfast: Honey Nut Cheerios - Breakfast Pack, Milk (Fat Free or Skim, Calcium Fortified). Lunch: coca cola, Gold Chocolate Peanut Butter. Dinner: Honey Mustard Chicken Sub (6 inch). Snacks/Other: thin mints. more...

2117 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...