votabuz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 19th: 510 * 36%
fat: 32.86g
|
protein: 38.82g
|
carbs: 14.26g
- -
Mon 18th: - - 2927 -
Sun 17th: 1922 * 137%
fat: 53.92g
|
protein: 125.57g
|
carbs: 234.39g
2927  1005
October 2011
Fri 7th: 1707 * 122%
fat: 44.14g
|
protein: 90.83g
|
carbs: 196.08g
- -
February 2011
Mon 28th: 1704 * 122%
fat: 65.60g
|
protein: 71.38g
|
carbs: 208.80g
2471*  767
Tue 22nd: 1198 * 86%
fat: 33.88g
|
protein: 54.31g
|
carbs: 177.16g
2432*  1234
Mon 21st: 956 * 68%
fat: 30.44g
|
protein: 42.35g
|
carbs: 133.88g
2589*  1633
January 2011
Mon 17th: 231 16%
fat: 15.85g
|
protein: 18.79g
|
carbs: 1.68g
- -
July 2010
Thu 1st: 634 * 45%
fat: 8.52g
|
protein: 28.04g
|
carbs: 118.37g
- -
June 2010
Mon 21st: 908 * 65%
fat: 16.39g
|
protein: 25.99g
|
carbs: 170.88g
- -
April 2010
Mon 19th: 60 * 4%
fat: 0.00g
|
protein: 12.00g
|
carbs: 2.00g
- -
Tue 13th: 294 * 21%
fat: 6.17g
|
protein: 9.29g
|
carbs: 53.30g
- -
Mon 12th: 214 * 15%
fat: 6.13g
|
protein: 5.76g
|
carbs: 34.56g
- -
February 2010
Tue 23rd: 1169 * 84%
fat: 28.50g
|
protein: 71.23g
|
carbs: 156.08g
2482*  1313
Tue 2nd: 805 * -
fat: 18.89g
|
protein: 29.41g
|
carbs: 134.33g
- -
January 2010
Tue 5th: 1079 * -
fat: 39.28g
|
protein: 40.30g
|
carbs: 142.08g
- -
July 2009
Fri 31st: 1090 * -
fat: 18.11g
|
protein: 64.23g
|
carbs: 169.03g
- -
Mon 27th: 200 * -
fat: 2.88g
|
protein: 9.25g
|
carbs: 35.50g
- -
Tue 21st: 508 * -
fat: 4.36g
|
protein: 30.06g
|
carbs: 89.97g
2701*  2193
Mon 6th: 79 * -
fat: 0.08g
|
protein: 12.65g
|
carbs: 6.13g
- -
May 2009

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