Weigh In record (no journal entry) for 10 February 2011
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232.4 lb
Lost so far: 44.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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906 kcal
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Fat: 26.76g | Prot: 39.28g | Carb: 137.02g.
Breakfast: truvia, darigold fat free half & half, Coffee (Brewed From Grounds). Dinner: Young Sweet Tender Peas, pork loin kirkland, mushrooms, Poppyseed Dressing, Onions, Cherry Tomatoes, Baby Carrots, Mixed Salad Greens, Baby Spinach. Snacks/Other: chocolates (all dark), grapes, strawberries. more...
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losing 11.2 lb a week
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