Weigh In record (no journal entry) for 26 April 2014
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204.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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4185 kcal
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Fat: 144.38g | Prot: 162.77g | Carb: 350.67g.
Breakfast: Marie Callender's Cheddar Biscuit with Sausage & Cheddar, Inner Armour Nitro-Peak. Lunch: Rally's Bacon Roadhouse, Checkers Fully Loaded Bacon Cheddar Ranch Fries. Dinner: Trader Joe's Beef Filet Mignon, Corn On The Cob with Butter. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Nachos with Cheese, Rally's Bacon Roadhouse, Flying Dog Double Dog Pale Ale, Anheuser-Busch Budweiser Beer, Gatorade Thirst Quencher Fruit Punch (Bottle), Inner Armour Nitro-Peak. more...
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2261 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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