freeza58's Journal, 26 April 2014

222.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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222 kcal

Fat: 3.73g | Prot: 5.36g | Carb: 44.06g.   Breakfast: Red Delicious Apples, Quaker Chewy Granola Bars - Chocolate Chip, Dunkin' Donuts Iced Coffee with Skim Milk. more...

3479 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour, P90X Chest & Back - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...