Date started: 15 Nov 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 210.2 lb
23 Jul 17	204.0 lb	Reasonably Well
24 May 14	218.8 lb	Reasonably Well
10 May 14	219.0 lb	Reasonably Well
26 Apr 14	222.2 lb	Reasonably Well
23 Apr 14	222.8 lb	Reasonably Well
11 Jan 14	229.6 lb	Reasonably Well
23 Sep 13	226.0 lb	Reasonably Well
20 Mar 13	211.4 lb	Reasonably Well
07 Jan 13	212.0 lb	Reasonably Well
20 Dec 12	211.0 lb	Reasonably Well
11 Dec 12	212.5 lb	Reasonably Well
15 Nov 12	210.2 lb	Reasonably Well

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 236.7 lb
17 Oct 12	215.8 lb	Reasonably Well
04 Oct 12	216.0 lb	Reasonably Well
26 Sep 12	213.8 lb	Reasonably Well
19 Sep 12	217.2 lb	Reasonably Well
11 Sep 12	224.0 lb	Reasonably Well
18 Jul 12	210.4 lb	Reasonably Well
22 May 12	207.2 lb	Reasonably Well
09 Apr 12	209.4 lb	Reasonably Well
07 Mar 12	210.2 lb	Reasonably Well
05 Mar 12	212.2 lb	Reasonably Well
27 Feb 12	213.8 lb	Reasonably Well
21 Feb 12	214.8 lb	Reasonably Well
13 Feb 12	212.0 lb	Reasonably Well
06 Feb 12	214.4 lb	Reasonably Well
30 Jan 12	215.8 lb	Reasonably Well
09 Jan 12	212.8 lb	Reasonably Well
03 Jan 12	213.4 lb	Reasonably Well
06 Dec 11	206.8 lb	Reasonably Well
29 Nov 11	211.2 lb	Reasonably Well
21 Nov 11	206.8 lb	Reasonably Well
14 Nov 11	205.8 lb	Reasonably Well
07 Nov 11	209.2 lb	Reasonably Well
31 Oct 11	205.8 lb	Reasonably Well
24 Oct 11	210.4 lb	Reasonably Well
17 Oct 11	208.0 lb	Reasonably Well
03 Oct 11	208.8 lb	Reasonably Well
19 Sep 11	204.6 lb	Reasonably Well
06 Sep 11	203.0 lb	Reasonably Well
30 Aug 11	206.4 lb	Reasonably Well
22 Aug 11	205.0 lb	Reasonably Well
15 Aug 11	202.6 lb	Reasonably Well
08 Aug 11	202.8 lb	Reasonably Well
02 Aug 11	200.8 lb	Reasonably Well
25 Jul 11	203.0 lb	Reasonably Well
18 Jul 11	201.0 lb	Reasonably Well
11 Jul 11	204.4 lb	Reasonably Well
04 Jul 11	202.2 lb	Reasonably Well
27 Jun 11	204.0 lb	Reasonably Well
20 Jun 11	208.2 lb	Reasonably Well
13 Jun 11	207.6 lb	Reasonably Well
06 Jun 11	207.6 lb	Reasonably Well
30 May 11	206.8 lb	Reasonably Well
23 May 11	207.0 lb	Reasonably Well
16 May 11	207.2 lb	Reasonably Well
09 May 11	210.0 lb	Reasonably Well
02 May 11	210.4 lb	Reasonably Well
24 Apr 11	212.0 lb	Reasonably Well
17 Apr 11	213.8 lb	Reasonably Well
11 Apr 11	215.0 lb	Reasonably Well
04 Apr 11	216.9 lb	Reasonably Well
28 Mar 11	219.6 lb	Reasonably Well
21 Mar 11	221.6 lb	Reasonably Well
14 Mar 11	225.0 lb	Reasonably Well
07 Mar 11	227.4 lb	Reasonably Well
28 Feb 11	231.8 lb	Reasonably Well
21 Feb 11	236.7 lb	Reasonably Well