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29.2%
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222.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2014:
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1904 kcal
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Fat: 66.26g | Prot: 78.13g | Carb: 243.34g.
Breakfast: McDonald's Sausage Burrito, Iced Coffee with Milk, Entenmann's Little Bites Banana Muffins. Dinner: Parmesan Cheese (Grated), Turkey Burger, Ragu Old World Style Traditional Pasta Sauce, Ziti. Snacks/Other: Zachary Real Chocolate Marshmallow Eggs, Market Pantry Sugar Cookies with Icing. more...
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3316 kcal
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Activities & Exercise:
P90X Shoulders & Arms - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 5 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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