godiva76's Journal, 10 February 2011

I am feeling unmotivated ugh

Diet Calendar Entries for 10 February 2011:
1667 kcal Fat: 50.45g | Prot: 69.97g | Carb: 161.17g.   Breakfast: starbucks coffee, All Whole Grain 100% Whole Wheat, Grillers Chik'n Veggie Patties. Lunch: subway veggie delight. Dinner: Mixed Vegetables (Frozen), Baked or Broiled Salmon, Brown Rice, Pinot Blanc Wine. Snacks/Other: French or Vienna Bread (Includes Sourdough), Extra Virgin Olive Oil, almonds. more...
3307 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Desk Work - 5 hours, Housework - 4 hours, Exercise machine (moderate) - 45 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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