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godiva76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: 160 * 16%
fat: 5.50g
|
protein: 10.00g
|
carbs: 16.50g
- -
July 2012
Fri 6th: 970 * 97%
fat: 40.50g
|
protein: 52.00g
|
carbs: 89.00g
- -
June 2012
Tue 26th: 300 * 30%
fat: 12.00g
|
protein: 15.00g
|
carbs: 33.00g
- -
Mon 25th: 1044 * 104%
fat: 30.99g
|
protein: 53.11g
|
carbs: 134.27g
- -
Thu 14th: 829 * 83%
fat: 47.53g
|
protein: 36.89g
|
carbs: 64.62g
- -
Mon 11th: 264 * 26%
fat: 7.74g
|
protein: 4.62g
|
carbs: 47.57g
- -
May 2012
Mon 7th: 686 * 69%
fat: 21.26g
|
protein: 41.14g
|
carbs: 79.20g
- -
Thu 3rd: 418 * 42%
fat: 11.51g
|
protein: 24.45g
|
carbs: 55.66g
- -
April 2012
Mon 30th: 538 * 54%
fat: 19.59g
|
protein: 49.60g
|
carbs: 44.74g
2256*  1718
Thu 12th: 442 * 44%
fat: 18.04g
|
protein: 21.27g
|
carbs: 45.40g
- -
March 2012
Sat 31st: 210 * 21%
fat: 0.50g
|
protein: 2.00g
|
carbs: 48.00g
- -
January 2012
Mon 16th: - - 2256* -
December 2011
Thu 22nd: 200 * 20%
fat: 6.00g
|
protein: 20.00g
|
carbs: 16.00g
- -
Wed 21st: 65 * 6%
fat: 2.39g
|
protein: 3.18g
|
carbs: 7.40g
- -
Tue 20th: 1040 * 104%
fat: 50.00g
|
protein: 39.00g
|
carbs: 102.00g
- -
Fri 16th: 586 * 59%
fat: 23.62g
|
protein: 36.68g
|
carbs: 60.49g
- -
Thu 15th: - - 2736* -
Mon 12th: 1545 * 154%
fat: 25.77g
|
protein: 57.61g
|
carbs: 135.49g
2256*  711
Sun 11th: 3148 * 315%
fat: 154.69g
|
protein: 98.29g
|
carbs: 281.22g
2040*  1108
Sat 10th: 262 * 26%
fat: 12.44g
|
protein: 19.58g
|
carbs: 18.77g
2256*  1994
Fri 9th: 645 * 64%
fat: 20.89g
|
protein: 71.85g
|
carbs: 37.50g
- -
Thu 8th: 1096 * 110%
fat: 22.95g
|
protein: 23.83g
|
carbs: 124.62g
2736*  1640

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