| February 2013 |
| Fri 1st: |
160 *
|
16%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
970 *
|
97%
|
fat: 40.50g |
| |
protein: 52.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
300 *
|
30%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 25th: |
1044 *
|
104%
|
fat: 30.99g |
| |
protein: 53.11g |
| |
carbs: 134.27g |
|
-
|
-
|
| Thu 14th: |
829 *
|
83%
|
fat: 47.53g |
| |
protein: 36.89g |
| |
carbs: 64.62g |
|
-
|
-
|
| Mon 11th: |
264 *
|
26%
|
fat: 7.74g |
| |
protein: 4.62g |
| |
carbs: 47.57g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
686 *
|
69%
|
fat: 21.26g |
| |
protein: 41.14g |
| |
carbs: 79.20g |
|
-
|
-
|
| Thu 3rd: |
418 *
|
42%
|
fat: 11.51g |
| |
protein: 24.45g |
| |
carbs: 55.66g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
538 *
|
54%
|
fat: 19.59g |
| |
protein: 49.60g |
| |
carbs: 44.74g |
|
2256*
|
 1718
|
| Thu 12th: |
442 *
|
44%
|
fat: 18.04g |
| |
protein: 21.27g |
| |
carbs: 45.40g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
210 *
|
21%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
-
|
-
|
|
2256*
|
-
|
| December 2011 |
| Thu 22nd: |
200 *
|
20%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 21st: |
65 *
|
6%
|
fat: 2.39g |
| |
protein: 3.18g |
| |
carbs: 7.40g |
|
-
|
-
|
| Tue 20th: |
1040 *
|
104%
|
fat: 50.00g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 16th: |
586 *
|
59%
|
fat: 23.62g |
| |
protein: 36.68g |
| |
carbs: 60.49g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
2736*
|
-
|
| Mon 12th: |
1545 *
|
154%
|
fat: 25.77g |
| |
protein: 57.61g |
| |
carbs: 135.49g |
|
2256*
|
711
|
| Sun 11th: |
3148 *
|
315%
|
fat: 154.69g |
| |
protein: 98.29g |
| |
carbs: 281.22g |
|
2040*
|
 1108
|
| Sat 10th: |
262 *
|
26%
|
fat: 12.44g |
| |
protein: 19.58g |
| |
carbs: 18.77g |
|
2256*
|
1994
|
| Fri 9th: |
645 *
|
64%
|
fat: 20.89g |
| |
protein: 71.85g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 8th: |
1096 *
|
110%
|
fat: 22.95g |
| |
protein: 23.83g |
| |
carbs: 124.62g |
|
2736*
|
1640
|
