Weigh In record (no journal entry) for 25 April 2014
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176.0 lb
Lost so far: 52.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1695 kcal
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Fat: 76.45g | Prot: 73.52g | Carb: 184.86g.
Breakfast: Butterball Everyday Turkey Bacon, Safeway Hash Brown Patties, Egg. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Kashi Honey Almond Flax Protein & Fibre Cereal, 2% Fat Milk, Cantaloupe Melons, HEB Yellow Corn Tortilla Chips. more...
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gaining 0.6 lb a week
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Gen_Oli's weight history
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