Julied90's Journal, 25 April 2014

191.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 42.31g | Prot: 70.40g | Carb: 95.45g.   Breakfast: American Cheese, Egg, Egg White . Lunch: Hotdog. Dinner: Brandy, Rum, Coors Blue Moon Beer, Baked Potato (Peel Not Eaten), Fried Battered Perch. Snacks/Other: Granny Smith Apples. more...

2929 kcal

Activities & Exercise: Circuit Training - 1 hour, Golf (cart) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...