truematt's Journal, 10 February 2011

203.4 lb Lost so far: 11.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2351 kcal

Fat: 92.30g | Prot: 137.02g | Carb: 255.78g.   Breakfast: Original Dressing, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk. Lunch: Chicken Egg Roll. more...

2659 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...