Weigh In record (no journal entry) for 25 April 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2014:
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910 kcal
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Fat: 56.52g | Prot: 78.57g | Carb: 17.24g.
Breakfast: Egg, Ralphs Provolone Sliced Cheese, America's Choice Bacon Thick Sliced, Nature's Bounty Adult Gummies Multivitamin. Lunch: Denny's Sliced Tomatoes (3 Slices), Kewpie Japanese Mayonnaise, Hormel Black Label Maple Bacon, GFS Deli Turkey Breast, Oopsie Rolls. Dinner: Nature's Promise Organic Grape Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Wild Harvest Mixed Greens & Spinach Salad, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Great Value 100% Natural Green Tea, Citterio Genoa, Brie Cheese. more...
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gaining 2.3 lb a week
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