Weigh In record (no journal entry) for 22 April 2014
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173.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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442 kcal
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Fat: 31.94g | Prot: 30.58g | Carb: 3.77g.
Breakfast: Great Lakes Cheese Provolone Cheese Slices, Jennie-O Extra Lean Turkey Bacon, Egg. Snacks/Other: Nature's Bounty Adult Gummies Multivitamin. more...
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losing 19.6 lb a week
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streetganji's weight history
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