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streetganji
streetganji
Joined April 2014
Posts
18
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
1.0 lb
Current Weight
174.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
100.0 lb
Still to go:
74.0 lb
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streetganji's Weight History
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streetganji's Cookbook
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
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streetganji's Recent Food & Exercise
1 serving Nature's Bounty Adult Gummies Multivitamin
1 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
1 serving Denny's Sliced Tomatoes (3 Slices)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
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streetganji's Groups
HCG Diet Support
HCG Diet Support
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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