Weigh In record (no journal entry) for 25 April 2014
|
170.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 April 2014:
|
321 kcal
|
Fat: 11.40g | Prot: 32.10g | Carb: 21.00g.
Breakfast: Protein World Slender Blend. Snacks/Other: Pret A Manger Fruit & Nuts. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna H's weight history
|