Joanna H - Member

Joanna H

Joined January 2012

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Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 2.5 lb

Current Weight

168.5 lb
Performance: losing 1.5 lb a week

Goal Weight

140.0 lb

Still to go: 28.5 lb

Joanna H's Weight History

144

water quench my thirst

113

Fill up my cup

	1 serving Pret A Manger Fruit & Nuts
	1 serving Protein World Slender Blend
	1 serving Walkers Max Paprika
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.