Joanna H

following: Joanna H's own diet
performance: losing 1.5 lb a week

FatSecret member since: 20 Jan 12

Joanna H's Weight History

144

water quench my thirst

113

Fill up my cup

	1 serving Pret A Manger Fruit & Nuts
	1 serving Protein World Slender Blend
	1 serving Walkers Max Paprika
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

	Steven Lloyd commented on Mistybenner's Journal Entry.
	Regina2007 recorded a Weigh In at 219.0 lb.
	szpt recorded a Weigh In at 189.2 lb.
	TonyFar recorded a Weigh In at 211.2 lb.
	turbotifi recorded a Weigh In at 193.3 lb.
	mijam recorded a Weigh In at 110.2 lb.
	Hanyihavetoloseweight recorded a Weigh In at 143.3 lb.
	Elista recorded a Weigh In at 165.8 lb.