Joanna H

following: Joanna H's own diet
performance: losing 1.5 lb a week

FatSecret member since: 20 Jan 12

Joanna H's Weight History

144

water quench my thirst

113

Fill up my cup

	1 serving Pret A Manger Fruit & Nuts
	1 serving Protein World Slender Blend
	1 serving Wetherspoon Fish and Chips
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

	maxxxoo recorded a Weigh In at 208.8 lb.
	Nefftaly recorded a Weigh In at 172.2 lb.
	Jodie P Carter recorded a Weigh In at 182.8 lb.
	kellymarie3 replied to jmb3450's post - Eating Plans for the Super Bowl - watcha gonna do?.
	Ross988 updated their Food Diary.
	Mouxie commented on Karienr's Weigh In.
	fabioalessandro recorded a Weigh In at 168.2 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.