Weigh In record (no journal entry) for 25 April 2014
|
167.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2014:
|
976 kcal
|
Fat: 36.72g | Prot: 43.07g | Carb: 116.24g.
Breakfast: Jalapeno Peppers, Scrambled Egg, Original Cream Cheese, Cranberry Juice Cocktail (Bottle), all natural rye bread, Coffee with Milk and Sugar, Gelatine. Dinner: Homestyle Cole Slaw, Pork Chop, all natural rye bread. more...
|
|
2421 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Okosuly's weight history
|