Weigh In record (no journal entry) for 10 February 2011
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200.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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971 kcal
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Fat: 37.65g | Prot: 51.44g | Carb: 104.67g.
Breakfast: Fried Egg, Original Oatnut Bread, Cheddar Cheese, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: Hard Candies, Pizza with Meat. more...
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2720 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
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losing 7.0 lb a week
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eagleslair4031's weight history
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