Weigh In record (no journal entry) for 24 April 2014
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187.4 lb
Lost so far: 3.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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630 kcal
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Fat: 17.00g | Prot: 12.00g | Carb: 114.00g.
Breakfast: Strawberry Jelly, Nutri-Grain Honey Oat Waffles. Lunch: Robins Eggs, Mozzarella String Cheese Sticks, Fruit Leather. more...
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gaining 0.2 lb a week
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