Weigh In record (no journal entry) for 24 April 2014
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208.8 lb
Lost so far: 3.2 lb.
Still to go: 28.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2014:
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1216 kcal
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Fat: 29.00g | Prot: 43.87g | Carb: 208.28g.
Breakfast: Lucerne 2% Reduced Fat Milk, Raisin Bran. Lunch: Snack Cracker, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Southern Home 2% Reduced Fat Milk, Apples, Newtons 100% Whole Grain Cookies, Jell-O Vanilla Pudding, CVS Gold Emblem Cranberry Nut Trail Mix. more...
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gaining 0.2 lb a week
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