Weigh In record (no journal entry) for 10 May 2013
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199.8 lb
Lost so far: 12.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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799 kcal
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Fat: 10.54g | Prot: 60.16g | Carb: 131.41g.
Breakfast: Raisin Bran, Lucerne 2% Reduced Fat Milk, Bananas. Dinner: Broccoli, Cauliflower, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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