| March 2017 |
| Tue 28th: |
549 *
|
27%
|
fat: 6.90g |
| |
protein: 17.82g |
| |
carbs: 116.34g |
|
-
|
-
|
| Tue 14th: |
680 *
|
34%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
321 *
|
16%
|
fat: 2.78g |
| |
protein: 8.70g |
| |
carbs: 76.32g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
556 *
|
28%
|
fat: 8.17g |
| |
protein: 17.99g |
| |
carbs: 116.27g |
|
-
|
-
|
| Mon 18th: |
556 *
|
28%
|
fat: 8.17g |
| |
protein: 17.99g |
| |
carbs: 116.27g |
|
-
|
-
|
| Mon 11th: |
556 *
|
28%
|
fat: 8.17g |
| |
protein: 17.99g |
| |
carbs: 116.27g |
|
-
|
-
|
| Sat 9th: |
977 *
|
49%
|
fat: 30.28g |
| |
protein: 33.54g |
| |
carbs: 160.59g |
|
-
|
-
|
| Fri 8th: |
1255 *
|
63%
|
fat: 40.68g |
| |
protein: 42.57g |
| |
carbs: 181.30g |
|
-
|
-
|
| Thu 7th: |
1578 *
|
79%
|
fat: 50.40g |
| |
protein: 49.35g |
| |
carbs: 250.33g |
|
-
|
-
|
| Wed 6th: |
1960 *
|
98%
|
fat: 62.02g |
| |
protein: 89.56g |
| |
carbs: 276.09g |
|
-
|
-
|
| Tue 5th: |
1773 *
|
89%
|
fat: 46.89g |
| |
protein: 112.37g |
| |
carbs: 241.16g |
|
-
|
-
|
| Mon 4th: |
1992 *
|
100%
|
fat: 67.97g |
| |
protein: 114.56g |
| |
carbs: 248.35g |
|
-
|
-
|
| Sun 3rd: |
2010 *
|
100%
|
fat: 106.79g |
| |
protein: 85.74g |
| |
carbs: 243.80g |
|
-
|
-
|
| Sat 2nd: |
2002 *
|
100%
|
fat: 48.53g |
| |
protein: 74.69g |
| |
carbs: 337.09g |
|
-
|
-
|
| Fri 1st: |
1982 *
|
99%
|
fat: 53.78g |
| |
protein: 81.69g |
| |
carbs: 307.59g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
555 *
|
24%
|
fat: 9.39g |
| |
protein: 17.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| Tue 12th: |
1295 *
|
56%
|
fat: 49.72g |
| |
protein: 46.89g |
| |
carbs: 175.65g |
|
-
|
-
|
| Mon 11th: |
1293 *
|
56%
|
fat: 33.25g |
| |
protein: 38.06g |
| |
carbs: 222.40g |
|
-
|
-
|
| Sat 9th: |
555 *
|
24%
|
fat: 9.39g |
| |
protein: 17.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| Fri 8th: |
1125 *
|
49%
|
fat: 52.39g |
| |
protein: 39.23g |
| |
carbs: 132.49g |
|
-
|
-
|
