Weigh In record (no journal entry) for 24 April 2014
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288.0 lb
Lost so far: 16.0 lb.
Still to go: 123.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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1608 kcal
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Fat: 95.33g | Prot: 124.22g | Carb: 28.18g.
Breakfast: Coffee with Cream, Splenda No Calorie Sweetener Packets, Jif Extra Crunchy Peanut Butter. Lunch: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned), Fiorucci Italian Style Assortment. Dinner: Restaurant Style BBQ Sauce, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Skyy Vodka, The Silver Palate Blue Cheese Stuffed Olives, Vienna Beef Celery Salt, Lea & Perrins The Original Worcestershire Sauce, Campbell's Beef Consomme, Frank's Red Hot Sauce, Lemon Juice, Black Pepper. more...
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losing 7.0 lb a week
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