Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bebematte
Journal
24 Apr 14
bebematte's Journal, 24 April 2014
bebematte's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2014
245.0 lb
Lost so far:
49.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1338 kcal
Fat: 41.14g | Prot: 56.27g | Carb: 187.68g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
Bojangles Sweet Tea (Regular), Bojangles Plain Biscuit, Bojangles Chicken Supremes.
Dinner:
Healthy Choice Chicken Noodle Soup, Cranberry-Grape Juice (Bottled).
Snacks/Other:
Sugar, Cream (Half & Half).
more...
3586 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours and 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bebematte's weight history
view complete history