Weigh In record (no journal entry) for 24 April 2014
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131.2 lb
Lost so far: 13.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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682 kcal
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Fat: 32.82g | Prot: 21.92g | Carb: 75.00g.
Breakfast: Stonewall Kitchen Coconut Macaroon Cookie Mix, Chick-fil-A Fudge Nut Brownie, Archway Cookies Raspberry Cookies. Lunch: Grilled Chicken (Skin Not Eaten), Jason's Deli Cucumber Slices. more...
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losing 1.4 lb a week
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