Weigh In record (no journal entry) for 23 April 2014
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131.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1672 kcal
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Fat: 71.82g | Prot: 70.92g | Carb: 189.00g.
Breakfast: Muffin Town Banana Muffin. Lunch: Grilled Chicken (Skin Not Eaten), Jason's Deli Cucumber Slices. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Betty Crocker Fudge Brownies, Little Debbie Be My Valentine Cakes, Domino's Pizza 12" Pan Pizza with Pepperoni. more...
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steady weight
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