Angelicawalker123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 498 * 31%
fat: 19.82g
|
protein: 20.92g
|
carbs: 56.00g
- -
Fri 25th: 1497 * 94%
fat: 66.28g
|
protein: 50.57g
|
carbs: 178.85g
- -
Thu 24th: 682 * 43%
fat: 32.82g
|
protein: 21.92g
|
carbs: 75.00g
- -
Wed 23rd: 1672 * 104%
fat: 71.82g
|
protein: 70.92g
|
carbs: 189.00g
- -
Tue 22nd: 1440 * 90%
fat: 65.00g
|
protein: 64.00g
|
carbs: 156.50g
1514*  74
Mon 21st: 889 * 56%
fat: 30.41g
|
protein: 39.73g
|
carbs: 114.14g
1506*  617
Sun 20th: 1729 * 108%
fat: 67.88g
|
protein: 67.98g
|
carbs: 196.09g
1436*  293
Sat 19th: 916 * 57%
fat: 28.52g
|
protein: 41.14g
|
carbs: 125.84g
1529*  613
Fri 18th: 1238 * 77%
fat: 46.36g
|
protein: 47.64g
|
carbs: 159.79g
1436*  198
Thu 17th: 745 * 47%
fat: 35.32g
|
protein: 20.43g
|
carbs: 86.28g
1613*  868
Wed 16th: 656 * 41%
fat: 33.82g
|
protein: 29.93g
|
carbs: 57.75g
1501*  845
Tue 15th: 1089 * 68%
fat: 47.68g
|
protein: 38.03g
|
carbs: 137.49g
1510*  421
Mon 14th: 608 * 38%
fat: 15.23g
|
protein: 68.48g
|
carbs: 48.75g
1702*  1094
Sun 13th: 723 * 45%
fat: 34.38g
|
protein: 40.33g
|
carbs: 64.49g
1583*  860
Sat 12th: 568 * 36%
fat: 14.70g
|
protein: 31.32g
|
carbs: 79.03g
1944*  1376
Fri 11th: 276 * 17%
fat: 11.34g
|
protein: 37.07g
|
carbs: 7.54g
1647*  1371
Thu 10th: 1258 * 79%
fat: 64.21g
|
protein: 82.22g
|
carbs: 87.32g
1533*  275
Wed 9th: 477 * 30%
fat: 12.51g
|
protein: 32.81g
|
carbs: 56.23g
1641*  1164
Tue 8th: 529 * 33%
fat: 19.25g
|
protein: 32.76g
|
carbs: 57.35g
1676*  1147
Mon 7th: 473 * 30%
fat: 12.37g
|
protein: 25.47g
|
carbs: 64.89g
1643*  1170

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