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Yay! I finally lost another pound!
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Optima Shakes - French Vanilla. more...
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losing 1.0 lb a week
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