05kitkat07's Journal, 23 April 2014

129.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 59.05g | Prot: 64.28g | Carb: 115.50g.   Breakfast: Waffle House Bacon (3), Waffle House Hashbrowns, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Coffee-Mate Peppermint Mocha Coffee Creamer. Dinner: Subway 6" Turkey Breast, Red Lobster Lobster Pizza. more...

2501 kcal

Activities & Exercise: Standing - 7 hours, Housework - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...