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Well, back to calorie counting today, after the Easter weekend it was hard to get on track. I raked the lawn yesterday and today and I feel muscles I didn't know I even had. I hope that helps burn off the extra I ate at Easter.
Diet Calendar Entry for 23 April 2014:
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1274 kcal
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Fat: 31.47g | Prot: 40.07g | Carb: 219.49g.
Breakfast: Water, 2% Fat Milk, Cereal. Lunch: Carrot Cake with Icing, Whipped Cream (Pressurized), Strawberries, Water, Oranges, Mustard, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Egg Beaters Egg Substitute. Dinner: Apples, Water, Old London Melba Toast Classic, Lean Cuisine Spa Collection Butternut Squash Ravioli. Snacks/Other: Coconut Candy (No Chocolate Covering). more...
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