Suzeque's Journal, 22 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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574 kcal

Fat: 16.25g | Prot: 29.47g | Carb: 77.48g.   Lunch: Domino's Pizza Parmesan Bread Bites. Dinner: Kroger Grape Tomatoes, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce, Sonic Diet Coke (Large), Sonic Grape Add-In (Large). Snacks/Other: Orange Leaf Chocolate Frozen Yogurt. more...

2022 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...