Suzeque's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:
1256 kcal Fat: 47.06g | Prot: 59.77g | Carb: 148.72g.   Lunch: Sonic Mozzarella Sticks, Baked Potato (Peel Eaten). Dinner: 2% Fat Milk, Cooked Green String Beans (from Fresh), Red Potatoes (Flesh and Skin), Harris Ranch Boneless Beef Short Ribs. more...
1968 kcal Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...
steady weight

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