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Now that I am going home I wonder what is up with this. Guess I need to get back to tracking closer. Been making low carb muffins. That might be what the problem is.
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201.8 lb
Lost so far: 5.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2014:
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890 kcal
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Fat: 78.45g | Prot: 42.24g | Carb: 11.29g.
Breakfast: Cream Cheese Clouds, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), Boiled Egg, Bacon (Cured, Baked, Cooked), Spinach. Lunch: Dietz & Watson Black Forest Wieners Natural Casing, Tillamook Sharp Cheddar Cheese. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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2579 kcal
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Activities & Exercise:
WATER JOGGING - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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gaining 5.6 lb a week
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