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so glad tax season is over. Considering my last log in I only gained 2 ounces. We had even went to granddaughter birthday party at a restaurant. I am pleased as tired as I was to not of really gained since my last log in.
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201.0 lb
Lost so far: 6.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1753 kcal
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Fat: 143.14g | Prot: 102.47g | Carb: 26.38g.
Breakfast: FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), Boiled Egg, Radish, Red Sweet Pepper, Spinach. Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Sweet Red Peppers, Radish, Great Value Romaine Lettuce, Spinach, Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Atkins Chocolate Bark Low Carb IF, Dry Roasted Almonds (with Salt Added). more...
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gaining 0.4 lb a week
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