skenley's Journal, 22 April 2014

155.8 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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987 kcal

Fat: 22.23g | Prot: 43.21g | Carb: 133.73g.   Breakfast: Thomas' Bagel Thins - Everything, Oscar Mayer Turkey Bacon, Great Value Original Liquid Eggs. Lunch: Publix Red Seedless Grapes, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Kellogg's Special K Multi-Grain Crackers, Apples. Dinner: Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Snacks/Other: Corona Corona Extra. more...

2209 kcal

Activities & Exercise: Weight Training (moderate) - 6 minutes, Exercise machine (moderate) - 30 minutes, Music playing - 2 hours and 34 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...