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DAY 1:
Today was good. I woke up ready for this change. Was a long process to set everything up, but we did it..and are ready to go now! I think it will take me a while to get used to this. I am really having a hard time not eating the brownies I made a few days ago..omg, they are so good. BUT, I settled for some sherbet instead. I am motivated by the pics I took and the inches I measured. I really hope that my sweet tooth doesn't overpower me! I am waiting for others in this house to eat them so that they are gone! Ok, so other than that...we started the P90 workouts and it kicked my butt, I can't wait until I can hang! I stuck to measuring and journaling my food..so I think I'm right on track. Yay, go me :) Skinny me..here I come, baby step at a time! :)
Diet Calendar Entries for 09 February 2011:
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1551 kcal
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Fat: 38.83g | Prot: 106.16g | Carb: 206.57g.
Breakfast: juice plus complete dutch chocolate, 1% milk, sliced strawberries, banana. Lunch: sliced almonds, kraft non-fat red wine vinegarette, 2% Milk Shredded Sharp Cheddar Cheese, mixed greens, boneless and skinless chicken breast, fresh red bell peppers, diced fresh tomatoes, fresh english cucumbers. Dinner: 93/7 ground beef, progresso chicken broth, diced tomato kroger, Sweet Red Peppers, brown rice. Snacks/Other: Slim Fast Vanilla powder mix, sliced strawberries frozen, 1% milk. more...
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4125 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 3 hours, Shopping - 20 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 5 minutes, Conditioning exercise (health club) - 45 minutes, Desk Work - 3 hours. more...
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