Weigh In record (no journal entry) for 21 April 2014
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272.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2014:
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591 kcal
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Fat: 4.77g | Prot: 62.03g | Carb: 80.83g.
Breakfast: Dasani Bottled Water (16.9 oz), Equal Equal, Tea (Brewed), Fuji Apples, Devonsheer Melba Toast Classic. Lunch: Tomatoes, Curry Powder, Skinless Chicken Breast. Dinner: Tomatoes, Curry Powder, Skinless Chicken Breast. Snacks/Other: Navels Oranges. more...
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mission2013's weight history
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