Weigh In record (no journal entry) for 22 April 2014
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268.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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752 kcal
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Fat: 6.02g | Prot: 90.01g | Carb: 83.03g.
Breakfast: Devonsheer Melba Toast Classic, Fuji Apples, Tea (Brewed). Lunch: Skinless Chicken Breast, Curry Powder, Tomatoes. Dinner: Skinless Chicken Breast, Curry Powder, Tomatoes. Snacks/Other: Granulated Sugar, Tea (Brewed), Devonsheer Melba Toast Classic, Skinless Chicken Breast. more...
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losing 28.0 lb a week
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